Amount of Phenylalanine in Muffin, blueberry, commercially prepared, low-fat

Baked Products

In 100 g (Grams) of Muffin, blueberry, commercially prepared, low-fat there is 0.197 g of Phenylalanine. Change amount

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Phenylalanine

Phenylalanine is a nutrient present in many other foods. The below table lists foods high in Phenylalanine other than Muffin, blueberry, commercially prepared, low-fat.

Egg, white, dried, powder, stabilized, glucose reduced 5.181 g 5.18%
Egg, white, dried, stabilized, glucose reduced 5.129 g 5.13%
Egg, white, dried, flakes, stabilized, glucose reduced 4.837 g 4.84%
Egg, white, dried 4.736 g 4.74%
Soy protein isolate 4.593 g 4.59%
Soy protein isolate, potassium type 4.593 g 4.59%
Soy protein concentrate, produced by acid wash 3.278 g 3.28%
Soy protein concentrate, produced by alcohol extraction 3.278 g 3.28%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.275 g 3.28%
Seeds, cottonseed flour, low fat (glandless) 3.103 g 3.10%
Seeds, cottonseed meal, partially defatted (glandless) 3.057 g 3.06%
Beverages, Protein powder soy based 2.958 g 2.96%
Whale, beluga, meat, dried (Alaska Native) 2.947 g 2.95%
Seaweed, spirulina, dried 2.777 g 2.78%
Egg, whole, dried, stabilized, glucose reduced 2.721 g 2.72%
Peanut flour, defatted 2.705 g 2.70%
Seeds, sesame flour, low-fat 2.658 g 2.66%
Seeds, cottonseed flour, partially defatted (glandless) 2.55 g 2.55%
Egg, whole, dried 2.53 g 2.53%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 2.473 g 2.47%

Muffin, blueberry, commercially prepared, low-fat

Muffin, blueberry, commercially prepared, low-fat is a type of Baked Products. The most significant nutrients in Muffin, blueberry, commercially prepared, low-fat are listed below.

Water 39.94 g 39.94%
Energy (calorie) 255 kcal
Energy (joule) 1067 kJ
Protein 4.23 g 4.23%
Total lipid (fat) 4.22 g 4.22%
Ash 1.56 g 1.56%
Carbohydrate, by difference 50.05 g 50.05%
Fiber, total dietary 4.2 g 4.2%
Sugars, total 27.05 g 27.05%
Calcium, Ca 35 mg 0.04%
Iron, Fe 2 mg
Magnesium, Mg 10 mg 0.01%
Phosphorus, P 125 mg 0.12%
Potassium, K 96 mg 0.10%
Sodium, Na 413 mg 0.41%
Zinc, Zn 1.27 mg
Copper, Cu 0.08 mg
Manganese, Mn 0.785 mg
Selenium, Se 9.8 µg
Vitamin C, total ascorbic acid 0.9 mg

Nutrients in Muffin, blueberry, commercially prepared, low-fat